What is Coaching

Coaching is a powerful modality to help you shift from where you are to where you want to be in a way that is fulfilling for you. If you’re not sure on where you want to be, or what you want to shift in your life, coaching will assist you in gaining the clarity.

Your blocks & blind spots are identified & resolved, and compassionate accountability is applied to support you in making the shifts to attain that which you desire.

 

In my sessions, I go beyond what my clients bring to me as their pressing issue. I probe and explore various areas of their lives, to make a detailed assessment of everything that might contribute to their current situation.

Some areas that I typically assess for are: Childhood trauma, losses, other traumatic life events, satisfaction with current relationships, self-esteem, eating habits, physical health – digestive issues, hormonal imbalance, daily stressors.

I support my clients in developing the highest degree of self-love and achieving supreme joy and satisfaction in all their relationships. I teach them tools to reduce stress in their daily lives.

I provide nutritional guidance and help balance any nutritional deficiencies, hormonal imbalances or digestive issues through high quality supplements.

I customize my sessions and provide services that are tailored to each client’s unique situation.

My clients leave the sessions feeling heard and understood, relaxed and confident, like they were with a best friend who really cares, but also a compassionate healer who tunes into every aspect to help them attain optimum states of wellness at all levels.

Your coaching journey begins with a complimentary Discovery Session. Please see below to schedule your session.

If you have any questions, please Contact Me.

I look forward to supporting you in your transformation.

What People Are Saying About Working With Me

” In working with Kalpana’s compassionate and empowering coaching style over the course of several months, I’ve managed to rediscover my own inner *gogetta* — addressing fears and underlying beliefs about myself, which have been holding me back for years. Specifically, believing in myself, that I am worthy of abundance — that I deserve a happy life. Kalpana digs deep and establishes a comfortable conversation during coaching calls — it’s like talking to family or a close friend. I am blessed to have her in my life, as she coaches me to develop my business and personal dreams in a way I could not have done on my own. She’s worth every penny, folks! You must hire her to understand what I mean. Kalpana will get you relief and get you moving towards your dreams. Thank you Kalpana for coming into my life! “

Sid Andruska

NASM Certified Fitness Trainer, www.sidandruska.com

” When I started working with Kalpana, I was in a dark place. I had no energy to work on my projects and was recovering from a relationship that did not work out. Kalpana helped me push the reset button on my life, asking me questions and acting as a guide to pinpoint areas where I was stuck in my life. Working with her allowed me to identify areas where I needed to slow down in my life. Most importantly, Kalpana helped me jump start work on my novel, which I had been neglecting. Three months later, and I’ve been working full steam ahead on my book, with several tools in my pocket to keep me focused, happy, and energetic. Thank you so much, Kalpana! “

Emily

Entrepreneur

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